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Simple Tips to Keep Your Skin Looking Younger Natural Treatments for Healthy, Young Looking Skin
 

Simple Tips to Keep Your Skin Looking Younger

Natural Treatments for Healthy, Young Looking Skin

How To Get Rid Of Acne 100 Percent With Fast Acne Treatments

12 August 2017

With acne affecting millions of people worldwide, it’s no surprise that so many people are searching for fast treatments to clear their skin. Acne can be an embarrassing problem that lowers people self-confidence and takes away from their appearance. Fortunately there are ways to get rid of acne and get the clear skin you truly […]

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Suffering From Low Energy And Fatigue?

12 August 2017

Fatigue can give a mixture feeling of wariness, tiredness and in general a lack of energy. There are many causes for low energy. It could be as simple as putting more energy into your daily life to become more active, the less movement or exercise your body gets the more energy it can lose. Being […]

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The Best Foods You Can Eat to Nourish the Kidneys and Bladder

11 August 2017

In Oriental Medicine, the nature and quality of food including its flavour, taste and heat/cold nature, determines its healing potential and its ability to balance or unbalance the body, through affecting the Blood, Qi and other body fluids. There are many ‘diets, and the aim of this perspective on food and nutrition, is not to […]

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Eating Well While Working Swing Shifts

10 August 2017

Shift work often requires eating at night, a time when the stomach and digestive system are normally at rest. Shift workers are highly susceptible to stomach and digestive issues as a result of irregular eating habits. 30-45% of shift workers report chronic digestive problems due to the kinds of foods eaten during work and before […]

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Noni Juice and Anti Candida Diet Fruit

09 August 2017

Talking about anti candida diet fruits, there must be many pros and contras regarding which fruits are good and which ones are bad. I always thought pineapples were loaded with sugar, but some articles said that it is good. I personally cannot eat pineapple as it causes great indigestion for me, however it is on […]

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4 Tips On Creating Your Healthy Eating Plan

08 August 2017

To be healthy, the first and most important steps are to accept that you need to make changes to your present lifestyle and eating habits. Once you understand that, the next step is to come out with an action plan to follow. This action plan should be based upon your personal fitness goals. Implementing this […]

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